Self-Help Recommendations

DARE

Barry McDonagh

Overcoming Anxiety, Worry, and Fear

Dr. Gregory Gantz

You 1 Anxiety 0

Dr. Jodi Aman

Freedom from Nervous Suffering

Dr. Claire Weekes

Pass Through Panic

Dr Claire Weekes

Feel the Fear and Do It Anyway

Susan Jeffers

The Gifts Beneath Your Anxiety

Pat Longo

How to Do the Work

Dr Nicole Lepera

Happy Days

Gabrielle Bernstein